It took me a few months to come to grips with the fact that I may be dealing with more than stress. Everyday I would come home and drink 2...maybe 3 glasses of wine. I would roll a blount, and just lay in the dark, in silence.  All of this to quiet my mind and ease the anxiety that had my heart racing constantly. It came to a point that my sleep pattern was way off; I would wake up numerous times in the middle of the night, and sometimes it felt like eternity for me to even f