It's amazing how there's still so much negativity and downplay of mental health in the black community. A person can have two close relat...

It's taken me a few days to fully digest that you are no longer here, and I'm still coping with the reason "why." Why wasn't there any at...

Many myths and bitter men tend to assume that a woman's emotions is hard to tame. I like to think of us as lionesses looking to be tamed...

Why Another Women's Empowerment Group? That may be the question that many will ask when A.W.E is launched. My response, "why not?" I fe...

The Power Of Meditation. It's so funny, because I've never really accepted meditation as a real thing, let alone powerful, but I was int...