Tynesha began her journey as a mental health advocate in 2016, with a major focus on women, mothers, and children who lived with depression and anxiety disorders. After personally being diagnosed with major depressive disorder, seeing many of her childhood friends and so many young children succumb to their illness through suicide, Tynesha felt that it was time attack the suicide crisis and stigma around mental health. Her empowerment movement began with her first published book, 'Project Me: 30 Days to a Better You', and then expanded to creating The A.W.E Group. She speaks about learning the power of "NO" and understanding the power of self care, as well as coping techniques for gaining a peaceful mind. Awesome Women of Empowerment, Inc was formed in 2017 with a mission to educate, support, and empower those who live with mental health conditions around the world.