Finding support seems difficult when you're dealing with something that's hard to explain. Understand that you're not alone. If you or someone you love is dealing with a change in behavior or mood, that could be a sign of a mental health condition, and should not be ignored. Know that there are resources and support teams that can help.
If you or someone you know is in crisis, contact the Suicide Prevention Lifeline at 1-800-273-TALK (8255), or dial 911 in case of emergency.